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Habit-Change Timer
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Habit-Change Timer
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Price: $39.95
Special: $37.95
You Save: $2.00 (5%)


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Added at checkout:
$2.75 shipping USA
$9.50 Canada/Mexico
$11.50 International


 Description

Auto-Repeating Interval Timer
Simple & Powerful Way to Change Your Vision Habits


natural vision habits change timer

Half the size of
your cell phone

1/2" x 1-1/2" x 2-1/8"
(
14mm x 40mm x 54mm)

  • Vibration or beep reminders
  • Time up to 99 hours
  • Timer repeats until you stop it
  • Vibration:  3 intensity options
  • Beep:  3 volume settings
  • Number of Beeps:  Set 1 to 6
  • Easy toggle:  Vibe, Beep, OFF  

Notes from Greg:

Habits are hard to change. It's easy to "start" to change a habit, but hard to remember to continue. I often used a regular timer to help me stay on track, but always longed for a repeating timer that would automatically repeat all day long. I heard of the classic "Motive-Aider" repeating timer, but resisted its $60 price. I looked at many timers. Most either lacked an auto-repeat timer feature, or if they had the feature they were fragile or way too complicated.

I found this timer in early 2008 and now use it daily. Not only does it auto repeat the time period indefinitely... It also adds a vibration alert option. Both the beep and vibration options have adjustable levels you only need to set once. This timer will become your best friend for changing your vision habits, and other habits too.

Example - Computer Use:  Set a 20 minute repeat cycle with a soft beep or vibration. When it goes off, do one relaxed breath and drop your shoulders. Your eyes and your brain will feel a lot better at the end of the day!

Keep it Simple:  Respond to the timer EVERY time it goes off, otherwise you'll stop noticing the signal. If you want a break, just move the thumb switch to the "0" setting". The timer will stop alerting you until you move the thumb switch back to "Vibr" or "Beep".

Just-Right:  The beep can be set much softer than a regular timer. Or use the vibration option in your pocket - low, med, or high. I find both options pleasing, and you can switch between them in a second.

Many More Functions:  Honestly I only use the repeating timer function, but read below about its many other features. An amazing little timer!

   

Removable clip secures
timer to belt or pocket

Set favorite beep & vibe levels,
then easily
choose beep-vibe-off.



     Other amazing timer features:
 

  • 12 Alarms - set up to 12 Daily Alarms to beep or silently vibrate at various times during the day. Once set, these alarms signal each day at the same time. Auto button protection prevents accidental erasure of alarms.
  • Countdown Timer - set to alert once or to repeat itself, silently vibrating or beeping at any interval you choose for as long as you like. Set it for a countdown as low as 3 seconds, or as high as 999 hours. Saves the last time you used.
  • Custom Timer - set for any countdown time from 3 seconds to 60 minutes, and set up to 6 unique alerts to signal anywhere within the countdown time. Set for a single countdown, to repeat over and over, or to count-up after countdown completes.
  • Meeting Timer - silently vibrates at the halfway point, again five minutes before time's up, and at time's up, for any time of meeting (each vibration is distinct so you know exactly where you are along the way) it then automatically resets for the next meeting.
  • Stopwatch - times to the hundredth of a second. Can be stopped and restarted where you left off or the display can be paused while the stopwatch continues to count.
  • Auto button lock prevents accidental cancellations.
  • Uses one AAA battery (lasts up to a year), internal backup battery saves settings saved while changing AAA battery (not included).
  • Small Size = 1/2" x 1-1/2" x 2-1/8".
  • Variable beep volume is very soft on low and VERY loud on high.
  • Variable vibration intensity is very soft and quiet on low, to quite strong on high (both also have a medium levels).
  • Use for: Meetings, Talks & Presentations, Therapist Sessions (psychotherapists, personal trainers, bodyworkers, etc.), Meditation, Medication Reminders, building New Habits and practicing Affirmations, or as a Memory Aid (great for people with ADD & ADHD). Works as a Silent Alarm Clock - wake up without waking your partner!
  • Secure belt clip; easy to add to timer or remove.

 Images
Optional Timer Clip
The spring clip attaches the timer firmly to your belt or pocket. The clip is easy to slide off when you want to place it in your pocket and take advatage of the tiny size (1/2" x 1-1/2" x 2-1/8").
Beep-Vibe-Off Switch
Set your favorite Beep and Vibrate alarm settings just once, and then choose with the Beep-Vibe-Off switch. Loop for keychain shown at left.
Timer Small Size
Half the size of a flip cell phone! Only 1/2" x 1-1/2" x 2-1/8" (14mm x 40mm x 54mm)