Improving Vision

Besides vision problems this man had episodes where his mind would just go haywire. A surgeon himself, he'd gotten no help from all the specialists. He came to Dr. Bates as a last resort.    read more...

Keywords: Blindness, Visual Illusions, Strain, Relaxation

A forty-year-old school teacher's nearsightedness and astigmatism disappeared in 10 weeks; she also felt more resilient and happier.

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Keywords: Nearsighted, astigmatism, myopia, palming, poise, reading at night, headaches

Let this simple dialog with Dr. Bates tease your mind and your eyes into an "ahah" of clear vision...
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Keywords: William H Bates, Bates Method, Palming, Swinging, Shifting, Memory and Imagination, Releasing Strain.

This medical doctor found great relief with a few Bates techniques.
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Keywords: Central fixation, Dr. William H Bates, palming, swinging, headaches, digestion, relaxation, strabismus, crossed eyes

One of the great holistic doctors describes the low-effort and stunning results from rebounding read more...

Keywords: Rebounding, mini-trampoline, breathing, circulation

Clearer sight and a sense of well-being  read more...

Keywords: Breathing to Relax Eyes, Vision Improvement, holding breath hurts vision, practicing for good vision, deep breathing, eyesight

This woman gives many clues about how to proceed     read more...

Keywords: Dr. William H Bates, seeing black while palming, effect of stress on vision

How to incorporate Natural Vision Improvement in your already-full life...   read more...

Find out how "concentration" and staring can inhibit vision... read more...

These holiday fairies were mischievous, and kind...  read more...

More clues about how to relax your mind and your vision... read more...

Using subtle body awareness to release tension... read more...

Keywords: Bates Method, Alexander Technique, Aldous Huxley, The Art of Seeing, Peter Grunwald, Eyebody

This article will change how you think about fatigue. read more...

Do people with perfect sight feel more "comfortable"? read more...

Keywords: Nearsighted, farsighted, astigmatism, palming, William H. Bates MD, eye discomfort, memory, imagination

Natural Vision techniques can ease severe cases of mental strain. read more...

"Dr. Bates work has changed me from an old man of 48 to a young man of 50." read more...

Creative suggestions from Dr. Bates to speed you progress read more...

A short, thought-provoking introduction to natural vision improvement. read more...

This "medically impossible" eyesight cure is valuable because it was closely studied by research authorities. read more...

A 30 year case of nearsightedness reversed in 15 minutes. read more...